Influenza is infectious, but karma, on the other hand, is not. Each one of us has our own karma. In the case of influenza, something substantial is transmitted. But within the Dharma, nothing substantial is transmitted. Our mind uses excuses. Our neighbour’s practice is not good, so we say to ourselves: “Why should I make […]
Each of us is a world; in this sense, we are sacred. From the moment we are born, we construct our world. All our experiences, all our encounters at each moment with reality, participate in the creation of our world. So, each of us has our own world, made of our experiences, encounters, conceptions, memories, […]
A man and his son are coming home at night. They pass a field full of melons. The father says to the son: “I’ll take a few. You’ll keep watch and let me know if anyone comes.” The father goes into the field and picks a few melons. “Do you see anyone coming?” he asks […]
Many people in the West are interested in Zen. Some see Zen as something magical, where one should not have to make any effort. The proposition of Zen is to live one’s life with integrity, to live a life of integrity. When we talk about the integrity of a territory, integrity means totality. From a […]
When the Buddhas address us, they say: “Good men and women, be true. Don’t tell yourself stories, don’t tell others stories. Good men and women: there’s no flattery, it’s just that your true nature is good. As you are, you are Buddha: this is what Buddha teaches us. So don’t go and play in the […]
A sutra relates the story of a king who made the following dream: he was a poor man living in absolute destitution who was trying to meet the king of the country to ask him for some help. He was told that the king was over there, so he rushed there, but each time he […]
Not follow thoughts, not avoid thoughts, just don’t worry about it: this is what we do in Zazen. To say that Zen is against thinking is to be a bit hasty. Buddhism is concerned that we use our mind, in all of its forms, in the right way: consciousness, reflection, consideration, thought. Some schools of […]
or how to become a true human being Our social life is governed by codes: codes of good behaviour, codes of decency, codes of politeness… The important thing is to live out these codes with a sincere, open, pure heart. The form must be in accordance with the substance. You can’t come with a big […]
When the disciple asks the master: – How could you describe Zen practice in a few words? The master replies: – Careful! – Please, explain a little better! – Careful! – Couldn’t you say a little more? – Careful! Here and now, be careful with your posture, be careful with your breathing, be careful with […]
Nature is continuously teaching but we don’t always hear its teaching. The song of the cuckoo reminds us to return urgently to our true nature, to our true home. We are the children of ultimate reality, the children of the universe. Of course, we often wander off in dreams, in mental fabrications. More and […]
Sotoshu :
Ecole zen Sôtô
UBF :
Union Bouddhiste de France